Ginger And Apple Tonic – Anti Bacterial, Anti fungal, Anti Candida

Here is another juice to help reduce bad bacteria overgrowth, to increase immunity and prevent viruses this winter.

This shot of power has the magic ingredients of not only the vitamin C from the lemon and the amazing vitamins from the fresh apple, it contains ginger juice. Now ginger helps prevents viruses catching a hold on the cells in your body, so by adding ginger to your diet you are helping prevent colds and virus getting you. Great to use as regular prevention, or if you feel a cold or flu coming on, have a few glasses of this a day to prevent the cold or flu getting worse.

Ingredients

  • 1/2 apple
  • 1 thumb ginger peeled and chopped into cubes
  • Juice from one lemon
  • 1 teaspoon raw honey
  • 1/2 cup water

Place all the ingredient into a powerful blender and whiz up until smooth. Drink immediately to get all the health benefits.

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